This green smoothie is unbelievably healthy for you and also great if you are hoping to lose wait or wanting clearer skin. It contains kale (my obsession at the moment) which is so good for you in a million ways! I chose to make this smoothie after I found it on the website "Young and Raw," but i didn't expect it to be as gross as it turned out to be! I drank it though and felt great afterwards! Now i have come up with some additions that help with flavour but still keep it nice and healthy!
It doesn't look very appetizing does it?
Original Ingredients:
Kale
Cucumber
Granny Smith Apple
Ginger
Fresh Parsley
Water
Ingredients to make it taste better:
Frozen Strawberries (small handful)
Lime Juice (Freshly squeezed)
Frozen Mango
Fresh Banana (one)
Additions to add even more health:
Hemp Hearts (1 tbsp)
Chia Seeds (1tsp)
Throw all the ingredients in the blender (or bullet?) and smoothie it up! (I didn't include how much of everything because i change it every time, sometimes more kale, sometimes more cucumber, etc... I have been making a healthy green smoothie everyday for myself and my boyfriend and we are feeling very good! I tried to make it for breakfast but its still cold out and I cant bring myself to drink a smoothie when im already freezing!
Until next time,
The Healthy Grail
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